Come along and find out more about Nordic walking, how using the correct technique and specially designed Nordic poles can target all of the major upper and lower body muscles with every step, giving you a low impact effective total body workout.  Poles provided or bring your own.

Date: Saturday, 20th May
Distance: 2 miles
Difficulty: Easy
Start Point: Abbey Fields, Winchcombe
Start Time: 10.30
End Time: 12.00

(Cost is per person)

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